Stress is an inevitable part of our daily life. Whether it’s related to work, family, or personal issues, it can cause a wide range of physical and emotional reactions. One such reaction is the production of the depression hormone, which is also known as cortisol. Cortisol is a hormone released by the adrenal glands in…
Anxiety is one of the most common mental health problems that people face all over the world. It involves constant worry about past or future events that consumes one’s mental and emotional energy. Anxiety, if not treated on time, can lead to severe physical complications that may compromise one’s quality of life. Physical symptoms of…
Bipolar disorder, formerly known as manic-depressive illness, is a mental health condition that causes extreme mood swings. People with bipolar disorder experience episodes of mania or hypomania, a high-energy state, and episodes of depression, a low-energy state. Bipolar disorder affects approximately 2.8% of the U.S. population, and researchers are still exploring the genetic and environmental…
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects millions of individuals worldwide. It is characterized by symptoms such as inattention, hyperactivity, and impulsivity that can make it challenging for individuals with ADHD to perform well in traditional settings like school and work. For many years, success has been defined by achievement in…
Schizophrenia is a severe mental illness that affects around 1% of the population. It is usually characterized by hallucinations, delusions, disordered thinking, and agitated behavior. However, recent studies have shown that there could be a link between childhood trauma, specifically early-life exposure to adverse events such as abuse and neglect, and the development of schizophrenia….
Post-traumatic stress disorder (PTSD) is a mental health condition that can develop after a person has experienced or witnessed a traumatic event. PTSD can cause a range of symptoms, including anxiety, flashbacks, nightmares, and memory problems. Many individuals with PTSD also experience memory loss related to their traumatic experience. To understand the science behind PTSD-related…
Living with obsessive-compulsive disorder (OCD) can be a challenging and isolating experience. OCD is a mental health disorder that affects an estimated two percent of the population worldwide. This disorder is characterized by unwanted and intrusive thoughts, images, or impulses (obsessions), as well as repetitive behaviors or mental acts (compulsions) that the individual feels driven…
Mental health is a crucial topic that affects millions of people worldwide. It is not just a simple condition that can be easily identified and treated, but it can manifest in different ways. Mental disorders can range from depression, anxiety, bipolar disorder, schizophrenia, and obsessive-compulsive disorder, to name a few. In this article, we will…
Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that affects the ability to focus, control impulses, and regulate emotions. People with this condition have a range of symptoms, including difficulty organizing tasks, forgetfulness, and distractibility. However, there is also a lesser-known aspect of ADHD called hyperfocus that can lead to success stories and strategies….
Attention-deficit/hyperactivity disorder (ADHD) is a condition that affects people of all ages. It is often accompanied by inattention, hyperactivity, impulsivity, and a difficulty in focusing on tasks. Living with ADHD can be challenging, but it is even more difficult for someone who loves and supports a person with this condition. As an ally, you can…