When Productivity Goes Overboard: Understanding ADHD Hyperfixation
For individuals with Attention Deficit Hyperactivity Disorder (ADHD), managing their focus and productivity can be a challenge. Some days, they may struggle to complete even the simplest tasks. Other days, they may find themselves hyperfocused on one activity, unable to tear themselves away. This intense focus, referred to as hyperfixation, can be both a blessing…