Breaking the Cycle: Coping Strategies for OCD Hyperfixation
Obsessive-Compulsive Disorder, commonly known as OCD, is a condition that affects millions of people worldwide. OCD manifests itself in various ways, including compulsive counting, cleaning, and checking behaviors. Hyperfixation is one of the most debilitating OCD symptoms, which is characterized by an intense and persistent fixation on a particular object, activity, or thought. People suffering…