Post-traumatic stress disorder (PTSD) is a psychiatric disorder that often develops in people who have experienced a traumatic event. It typically affects military veterans, survivors of natural disasters, and victims of violence or abuse. One of the most common symptoms of PTSD is memory loss. However, the link between PTSD and memory loss is complex…
Obsessive-Compulsive Disorder (OCD) affects millions of people worldwide. It is a mental health condition where individuals have recurring unwanted thoughts, images, and impulses that trigger repetitive behaviors. These behaviors are often time-consuming, disruptive, and can negatively impact a person’s social, academic, and professional life. While medication and therapy are common treatment options, mindfulness practices have…
Attention-deficit/hyperactivity disorder (ADHD) is a commonly diagnosed condition that affects millions of people worldwide. This neurodevelopmental disorder often causes inattention, impulsivity, and hyperactivity, which can lead to significant challenges in daily life. Many people have turned to natural supplements as an alternative or complementary treatment for managing ADHD symptoms. This growing trend reveals that more…
Depression is a serious mental health condition that affects millions of people all over the world. However, despite the prevalence of depression, many people still feel ashamed to talk about it and seek help due to the stigmatization that surrounds the condition. Depression can affect anyone, regardless of gender, age, or background. However, there are…
Moments of anxiety can be daunting and overwhelming. It is a feeling of being disconnected from your surroundings, your mental and emotional state, and even your physical self. It is important to ground yourself during these moments to achieve a sense of balance and control. Here are some easy and effective ways to ground yourself…
Bipolar psychosis is a condition that affects individuals who suffer from bipolar disorder. Bipolar disorder is a mental health condition that is characterized by extreme mood swings, ranging from manic highs to depressive lows. People who suffer from bipolar psychosis experience these mood swings along with psychotic symptoms such as delusions, hallucinations, and paranoia. Symptoms…
Attention-Deficit/Hyperactivity Disorder (ADHD) affects millions of people worldwide, with many turning to prescription drugs as a way to manage their symptoms. However, in recent years, alternative approaches to managing the condition have become increasingly popular. One such approach is to focus on supplements and nutrition as a means of managing ADHD symptoms. The use of…
Schizophrenia is a severe mental illness that affects an estimated 1% of the population worldwide. It impacts the way people think, feel, and behave, leading to significant disruptions in their lives and interfering with their ability to maintain relationships, socialize, work, and do essential daily tasks. Despite its prevalence, schizophrenia is often misunderstood and misdiagnosed,…
Post-traumatic stress disorder (PTSD) is a mental health condition that affects individuals who have experienced or witnessed a traumatic event. It is normal for individuals with PTSD to experience difficulties in different areas of their lives, including relationships. Trauma may affect the way that they interact with others and manage interpersonal communication, which can impact…
Obsessive-compulsive disorder (OCD) is a debilitating mental health condition that affects millions of people worldwide. Individuals with OCD have intrusive and distressing thoughts, images, or impulses (obsessions) that cause them to engage in repetitive and ritualistic behaviors (compulsions) in an attempt to alleviate anxiety and distress. OCD is often chronic and can significantly impair an…